Sex
tips and education for
different sexual practices
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This
information site is a public resource for Sexual Health information,
pictures, tips and facts. |
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Information
about oral sex, masturbation, relaxation, water play, bondage, fisting
sex and other sexual practices. Different sexual positions with pictures. |
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Sex Guide > Sexual Practices and Techniques
Great
Sex Guide:
Sexual
Practices and Techniques
Sexual
Enhancement Techniques
There
are many ways to enhance lovemaking. Foreplay includes oral sex, masturbating
etc. All of these techniques can keep a relationship exciting and sexy.
-
Erotic
Massage Many couples touch and rub each other's sex organs
with their hands, bodies, or mouths.
-
Body-to-body
Rubbing/Frottage Many couples rub their bodies together
especially their sex organs for pleasure and orgasm.
- Fantasy
Couples can read or watch sexy stories or pictures together. It
can also be exciting to share sexy fantasies. People do it in person,
on the phone or Internet, or through e-mail.
- Sex
Toys
Vibrators, dildos, and other toys can be used to explore and caress
the body. Condoms need to be used if partners share the same toy. Follow
the cleaning instructions that come with toys.
-
Oral
Sex Play Many people like to use their mouths on each other's
sex organs. On a woman it is called cunnilingus. On a man, it's called
fellatio. It cannot cause pregnancy. But it can pass infection. Latex
or plastic barriers reduce the risks.
-
Anal
Sex Play Many people enjoy exploring each other's buttocks,
anus, or rectum with their hands, mouths, sex organs, or with toys.
Anal sex play cannot cause pregnancy but it can easily pass
infection. Latex or plastic barriers reduce the risks.
Oral
Sex
Cunnilingus
Most
women find cunnilingus extremely exciting
and the best way of orgasming. It is also extremely arousing for her
partner.
How
to Do
-
The
man stimulates the woman's partner's vulva and clitoris with his
lips and tongue
Fellatio
Fellatio
is extremely exciting and satisfying for the man, while giving the woman
erotic pleasures she senses his responses.
How
To Do
- The
woman licks, sucks, kisses and caresses the man's penis to orgasm
Masturbation
- How to Achieve Maximum Satisfaction
Many
people enjoy masturbating, touching their own sex organs for pleasure.
Partners can masturbate alone or together. Mutual masturbation
can be a thrilling experience. However, a lot of women feel inadequate
when masturbating a man. Some complaints issued at a woman's masturbation
style is that they do not apply enough pressure, weak grip and sometimes
their fingernails scratch.
Some
tips that may help you improve your technique are:
- Get
familiar with the different shapes and sizes of penises. Penises
are quite unique, every one is different. Some are curved like a
boomerang, some are straight like an arrow. Wrap your fist around
the the shaft taking notice of how it feels. Squeeze gently but
firmly applying pressure. Explore every square inch of his genital
surface area. A man loves having his penis touched. Try playing
with, tickling, fondling and massaging the penis. Let him know that
you are enjoying what you are doing and are not afraid, ashamed
or disgusted. Quite the opposite in fact as you worship and revere
the man's penis.
- Let
your fingers trace from the testicles to the top of the penis head.
Explore all over then slide back down the other half to the testicles
using swift, smooth movements.
- Try
increasing the tempo by teasing and touching the more sensitive
areas of the penis, include: the glans and corona and the tender
part of the bottom side of the penis.
- Slide
your hand down to his testicles and gently take them in your fingers,
softly tugging them downwards. away from his shaft. Do not
squeeze the man's testicles, but gently roll them up the underside
of his shaft.
- Then
let go of his testicles and bring your fingers together and very
gently begin to stroke the man's erection with your fingers running
them all over his sensitive shaft and balls, until the penis usually
starts to drip pre-seminal fluid, a natural lubricant for moistening
the canal of the urethra so that the spermatozoa can swim more easily
out of it and for lubricating the head of the penis. The musky smell
can act as an aromatic aphrodisiac. Do not worry if there is no
pre-seminal liquid. It is not necessary that this happen.
- When
there is no seminal fluid a good quality lubricant or moisturizing
lotion will do just as well. Rub it in to the shaft gently, adding
a little to the testicles. Warm the moisturizer by rubbing it between
one's hands before putting it on the penis. A cinnamon-based ointment
can be tried if the man does have a firm erection (the slight burning
sensation often causes the penis to become very hard). also helps.
In
order for masturbation to be exciting it helps to vary your hand motions.
Some
techniques to use can be:
- Use
both hands alternating back and forth in a pattern and rhythm to
offer him the most stimulation.
-
Bring one hand down stroking the penis from the top all the way
to the bottom. When it hits the bottom, release it. At the same
time start with your other hand to do the same again. Alternate
with each hand.
-
Take the penis in both hands fingers lightly touching the sides
of the shaft as if holding a clarinet. Flick the penis back and
forth between your two hands by holding on to the loose skin of
the shaft. Flicking it back and forth builds up its own momentum
causing excitement.
- Place
both of your hands side by side against the shaft of the penis like
a pair of bookends and push hard against his penis. Lift your hands
up and down for some time. The constant tugging of the skin around
the testicles and the man's pubis makes the man very stimulated.
- With
your
fingers pointing away from the penis, place your hands down on either
side of it. Using a movement like a boy scout starting a fire spin
the penis between your hands like a stick of wood.
- Tighten
the thumb and forefinger around the base of the shaft while pressing
down on the testicles. This will cut off the blood (acting as an
impromptu penis ring) and help you steady the shaft in your hand.
If you use a lubricant on the skin you can enhance the experience
by stroking the penis with more friction .
- While
stroking him, lightly pull on the pubic hair sprouting from his
testicles. Do not pull hard, but tease them gently and lovingly.
- Tickle
his testicles with one hand while the masturbating him with the
other.
- Use
your spare hand the hand to sensually and lovingly pat his inner
thighs.
- As
you are stroking him, place your fist against his perineum. This
will cause his legs to open a little wider, giving you more space
to press against.
Click
here for more information about masturbation
Vaginal
Fisting
The
male is only able to do vaginal fisting if he has a small hand.
How
To Do
- Lay
your partner on her back. Use your hand with the palm face up and
bring the fingers and thumb together to form a duck bill.
- With
massaging and twisting motions gradually worked the hand into the
vagina
- If
you can get in past the third knuckles the fingers will start to
gently and naturally curve back to form a fist. This procedure can
take time and should be carried out gradually and very gently.
People
who have taken part in vaginal or anal fisting claim it takes them to
ecstatic, transcendent, spiritual states.
Back
to the top
Water
Play
Water
is the most therapeutic of all elements, it can lift the spirit and
give freedom to body and mind. Having a bath together is a great way
to relax before making love.
When
sharing a bath, set the mood:
-
By lighting candles
- By
scenting the room with an essential oil, such as Jasmine, Ylang-Ylang
and rose which are are soothing and stimulating (use an oil burner).
- With
gentle music turned down low
- With
a deep bathtub full of warm water piled with your favorite bubbles
to wash away the tensions of the day along with dirt and grime.
Weekends at health spas allow couples to enjoy:
-
facials
- mud
baths
- saunas
- seaweed
treatments
- whirlpools
and steam therapies
but
you can pamper your partner with some of these treats inexpensively
at home.
Back
to the top
Bondage
Sadomasochistic
(S&M) Activity/Leather Garments and Accessories
Sadomasochistic
(S&M) Activity seems to primarily rely on fantasies. Leather
has an erotic appeal for some people in expressing dominance. Leather
clothes and leather implements excite a lot of people.
The
dominant person (sadist) often usually derives pleasure:
-
from wearing or using leather
-
from using leather harnesses or straps in bondage and discipline
(B&D)
Relaxation
Routine
- Use
the Japanese practice of taking a hot bath followed by a brisk cold
shower to give a tingling feeling of all-over vitality
- Make
your partner a face pack of avocado mashed with a little olive oil
while he/she sits in a bath perfumed with Basil Oil which is good
for headaches, anxiety, depression and fatigue)
- Use
a seaweed body mask followed by a long soak
- Lastly
take a refreshing shower
- Give
your partner a brisk towel massage. Wrap your in a thick warm towel,
then use another to rub him/her dry from ankles up to buttocks and
hands to shoulders. Dry your partner's back by holding a towel behind
him and pulling on it from side to side. Pat any remaining damp
skin gently dry.
Another
way to enjoy water together is to shampoo your partner's hair.
-
Wet
hair thoroughly and gently massage shampoo into the scalp doing
circular motions all over the head.
-
Squeeze
the shampoo from the roots of the hair to the tips and then rinse
thoroughly
-
Dry
lightly with a warm, fluffy towel.
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