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A Relaxation Routine

  • Use the Japanese practice of taking a hot bath followed by a brisk cold shower to give a tingling feeling of all-over vitality
  • Make your partner a face pack of avocado mashed with a little olive oil while he/she sits in a bath perfumed with Basil Oil which is good for headaches, anxiety, depression and fatigue)
  • Use a seaweed body mask followed by a long soak
  • Lastly take a refreshing shower
  • Give your partner a brisk towel massage. Wrap your in a thick warm towel, then use another to rub him/her dry from ankles up to buttocks and hands to shoulders. Dry your partner’s back by holding a towel behind him and pulling on it from side to side. Pat any remaining damp skin gently dry.

Another way to enjoy water together is to shampoo your partner’s hair.

  • Wet hair thoroughly and gently massage shampoo into the scalp doing circular motions all over the head.
  • Squeeze the shampoo from the roots of the hair to the tips and then rinse thoroughly
  • Dry lightly with a warm, fluffy towel.

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